The UPRISE Performance Lab
UPRISE Founder and Endurance Coach Paul Romero has created your path to endurance success. We've listened for 2 years to what the Sea to Sky Corridor wants, and we've put it all together for the most comprehensive and effective coaching products available. We've got two new programs for 2016. Lifting for Endurance (below) and Ultimate Run Camp (click here). Take your pick, or choose both for a super winter program.
Lifting for Endurance
2 Days a Week: Wednesdays | 2:00pm - 3:30 pm / Saturday 12:00-1:30am. | Fee $130/mo | Space Very Limited | 2016 Launch
Objective: Gain knowledge and skills in the area of strength conditioning revolved primarily around the barbell and the precise use of the equipment to enhance the endurance athlete. Expect professional coaching that leaves no stone unturned to enhance your program. This is MUCH more than a lifting program.
- 1:1 Personal Mentorship-Addressing every aspect of the body and mind to ensure total success.
- Total introduction to the proper methods and strategy of weight lifting for gaining muscle and tone.
- Video feedback and personal coaching.
- Total nutrition and supplement programming included.
- Our team includes specialists that heal and repair, on hand to compliment the program all along.
- Low Athlete to Coach Ratio.
Venture into the world of weightlifting as it relates to moving the body with purpose and power. Whether your sport is run, bike, swim or all of the above, the strength component is vital. We are delivering a program that will create speed, power and strength for all levels of endurance athletes. All levels and newcomers welcome. Friendly, supportive environment guaranteed.
Come with big goals, we will provide a clear path to success.
We guarantee it.
Athletes seeking the ultimate in mentorship and progress are welcome to combine the two programs, Lifting for Endurance with the Ultimate Run Camp, for a monthly fee of $275. (16 week, 3 month program minimum commitment) .
HOW TO REGISTER: Reach out now for one of the limited spots in this new program. One of us will get back to you immediately.