UPRISE Whistler Trail Running Camp


August 27th - August 30th 2015


Thursday, 27th of August 2015.

YVR Airport Transfers to Whistler.

  • 6:00pm Optional: 5km shake out trail run with URPISE Coaching Staff.
  • 8:00pm: Welcome Meet/Greet TOAST to athletes (Patio BBQ, Four Seasons Resort Whistler.)

Friday, 28th of August

7:30am –  9:00am:  Breakfast.
9:30am - 10:30am:  Movement Presentation and Assessment. Video analysis (Conference Room @ Four Seasons)
10:30am – 12:00pm : Run Assessment Clinic (Olympic Plaza Grass Field.)
12:30pm – 2:00pm: Lunch.
2:30pm – 4:00pm: Sports Nutrition Presentation. 
The  accelerated and complete presentation of daily eating and sports nutrition like the pros. Program shaped to create  a leaner, stronger well fueled runner.
4:30 pm: 10km Trail Run
5:45 pm: Packet Pick Up Registration for 5 Peaks Trail Race, Whistler Village.
7:30 pm:  Pre Race Dinner

Saturday, 29th of August

8:00am – 9:00 am: Breakfast.
9:30am:  Depart for Gondola. Run 1.5km in Group.
10:00am: UPLOAD to top of Whistler Peak Chair.
The 5 Peaks Trail Race
Sport 6.6 or Enduro 11.6, race as you wish. We’re there to support.

5:00pm: Return to resort-
FREE TIME: Village Shopping, Spa, Massage
8:00pm: VIP Dinner and Social at Four Seasons Sidecut.

Optional: After hours Village entertainment led by UPRISE staff.

Sunday, 30th of August 

8:00 – 9:00 am Breakfast Seminar: The Art of Recovery.
9:30am - 11:00am : Recovery Run.

11:30am: Check out of accommodation.
12:00pm: Send off brunch.

Optional: Athletes staying the night of the 30th – Optional trail run with UPRISE staff.

Below is a testimonial from a previous attendee. Our camps are not just training, they are an experience. Join us for yours!


*Events are subject to change based on events in area leading up to the camp.


    UPRISE is the Official Coach of IRONMAN Canada


UPRISE is the Official Coach of IRONMAN Canada